The Resonance

A deeply restorative experience blending yoga asana, pranayama, energetic healing, and sound therapy. This unique session is designed to guide you back to balance, helping you ground, recharge, and return to presence.

⁠A gentle yoga and pranayama practice with Emma Bonnici to open the body, calm the nervous system, and prepare for deeper energetic work.

⁠Intuitive spinal energetics healing with Nili Shah, working through the spine to release stored emotions and shift stagnant energy.

⁠A soothing sound healing journey with Chetal Patel, using crystal bowls and other instruments to support cellular healing.

The Resonance offers a safe and nurturing space to release, realign, and reconnect with yourself.